Eat Strawberry,You Gonna Get So Many Benefits

All kinds of berries are good for our body health. It's like raspberry, blueberry, blackberry, cranberry and many more. We can eat it immediately as a fruit or blend it as a juice and also with this happening way, infuse water. But now I want to share about benefits of berries especially strawberry. Strawberry has many nutrition and vitamins that very important for our health.

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This protective fruit, strawberry have the highest total antioxidant power among major fruit and protect the body from cancer causing, blood vessel clogging free radicals.
For another benefits strawberry also can make our skin youthful, boost immunity, high in fiber, helps to build strong hair and nails, healthy eyes, anti-inflammatory, and also helps burn stored fat. So that's why i love strawberry.